Schedule East

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Group Exercise Schedule Premier Schedule

Group Exercise

Cycling Zone

Premier Pulse Zone

Premier CrossFit Zone

Group Exercise

Monday
LesMills BodyPump
6:00AM
LesMills BodyPump
8:30 AM
Zumba
9:30 AM
Yoga
10:30 AM
LesMills BodyPump
12:00 PM


LesMills BodyCombat
4:30 PM
LesMills BodyPump
5:30 PM
Dance Fit
6:30 PM
Yoga
7:30 PM
Tuesday

Dance Fit
8:30 AM
LesMills Tone
9:30 AM
Chisel
10:30 AM

Silver Sneakers
1:00 PM

Stretch
4:30 PM
Dance Fit
5:30 PM
LesMills BodyPump
6:30 PM

Wednesday
LesMills BodyPump
6:00 AM
LesMills BodyCombat
8:30 AM
LesMills BodyPump
9:30 AM
Yoga
10:30 AM
LesMills BodyPump
12:00 PM


LesMills Tone
4:30 PM
LesMills BodyPump
5:30 PM
LesMills BodyCombat
6:30 PM
Yoga
7:30 PM
Thursday

Zumba
8:30 AM
LesMills Tone
9:30 AM
Chisel
10:30 AM

Silver Sneakers
1:00 PM

LesMills BodyPump
4:30 PM
Dance Fit
5:30 PM
Chisel
6:30 PM

Friday

LesMills BodyCombat
8:30 AM
LesMills BodyPump
9:30 AM
Stretch
10:30 AM




Stretch
5:30 PM


Saturday

Dance Fit
8:30 AM
LesMills BodyPump
9:30 AM
Stretch
10:30 AM







Sunday





LesMills BodyPump
1:00 PM
LesMills BodyComat
2:00 PM




Cycling Zone

Monday


LesMills Sprint
9:30 AM

Cycle
5:30 PM
LesMills Sprint
6:30 PM
Tuesday
LesMills Sprint
6:00 AM
LesMills RPM
8:30 AM

LesMills RPM
12:00 PM
LesMills RPM
5:30 PM

Wednesday


LesMills RPM
9:30 AM

Cycle
5:30 PM
LesMills Sprint
6:30PM
Thursday
LesMills Sprint
6:00 AM
Cycle
8:30 AM

Cycle
12:00 PM
LesMills RPM
5:30 PM

Friday


Cycle
9:30 AM



Saturday

Cycle
8:30 AM




Sunday






Pulse Zone

Monday
XGT
6:00 AM
Ignite
8:00 AM

XGT
5:30 PM
Ignite
6:30 PM
Tuesday
Ignite
6:00 AM

XGT
9:00 AM
Ignite
5:30 PM
XGT
6:30 PM
Wednesday
XGT
6:00 AM
Ignite
8:00 AM

XGT
5:30 PM
Ignite
6:30 PM
Thursday
Ignite
6:00 AM

XGT
9:00 AM
Ignite
5:30 PM
XGT
6:30 PM
Friday
XGT
6:00 AM
Ignite
8:00 AM

XGT
5:30 PM

Saturday


XGT
9:00 AM


Sunday





CrossFit Zone

Monday
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
8:00 AM
CrossFit
9:00 AM
CrossFit
12:00 PM

CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Tuesday
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
8:00 AM
CrossFit
9:00 AM
CrossFit
12:00 PM
CrossFit Kids
4:00 PM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Wednesday
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
8:00 AM
CrossFit
9:00 AM
CrossFit
12:00 PM

CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Thursday
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
8:00 AM
CrossFit
9:00 AM
CrossFit
12:00 PM
CrossFit Kids
4:00 PM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Friday
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
8:00 AM
CrossFit
9:00 AM
CrossFit
12:00 PM

CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Saturday



CrossFit
9:00 AM





Sunday