Schedule – Zone West

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Group Exercise Schedule XGT Schedule

Group Exercise

XGT Classes

Group Exercise

Monday
LesMills Grit | Cardio
6:00 AM
LesMills BodyFlow
7:00 AM
LesMills BodyCombat
8:00 AM
Barre
9:00 AM
#PowerHour
10:00 AM
Silver Sneakers Circuit
11:00 AM
LesMills Sh’Bam
12:00 PM

LesMills CXWorx
4:00 PM
LesMills BodyCombat
4:30 PM
#PowerHour
5:30 PM
Zumba
6:30 PM
LesMills CXWorx
7:30 PM
Tuesday
LesMills CXWorx
6:00 AM
LesMills Grit | Cardio
7:00 AM
LesMills Sh’Bam
8:00 AM
#PowerHour
9:00 AM
Yoga Luscious
10:00 AM

LesMills BodyCombat
12:00 PM

LesMills Grit | Cardio
4:00 PM
Yoga
4:30 PM
DanceFit
5:30 PM
#PowerHour
6:30 PM

Wednesday
LesMills Grit | Cardio
6:00 AM
LesMills BodyFlow
7:00 AM
LesMills Grit | Cardio
8:00 AM
Zumba
9:00 AM
#PowerHour
10:00 AM
Silver Sneakers Classic
11:00 AM
LesMills CXWorx
12:00 PM

LesMills CXWorx
4:00 PM
LesMills BodyCombat
4:30 PM
#PowerHour
5:30 PM
Zumba
6:30 PM
LesMills CXWorx
7:30 PM
Thursday
LesMills CXWorx
6:00 AM
LesMills Grit | Cardio
7:00 AM
LesMills Sh’Bam
8:00 AM
#PowerHour
9:00 AM
Stretch
10:00 AM

LesMills Grit | Cardio
12:00 PM

LesMills Grit | Cardio
4:00 PM
Yoga
4:30 PM
DanceFit
5:30 PM
#PowerHour
6:30 PM

Friday
LesMills Grit | Cardio
6:00 AM
LesMills BodyFlow
7:00 AM
LesMills BodyCombat
8:00 AM
Zumba
9:00 AM
#PowerHour
10:00 AM
Silver Sneakers Classic
11:00 AM
LesMills BodyFlow
12:00 PM

LesMills CXWorx
4:00 PM
LesMills BodyCombat
4:30 PM
LesMills Sh’Bam
5:30 PM
LesMills Grit | Cardio
6:30 PM
LesMills Sh’Bam
7:30 PM
Saturday


LesMills Grit | Cardio
8:00 AM
Barre
9:00 AM
Stretch
10:00 AM
Zumba
11:00 AM







Sunday







Zumba
1:00 PM





XGT Classes

Monday
XGT
5:30 AM
XGT
9:00 AM
XGT
5:30 PM
XGT
6:30 PM
Tuesday
Open Gym
5:30 AM
Open Gym
9:00 AM
XGT
5:30 PM
Open Gym
6:30 PM
Wednesday
XGT
5:30 AM
XGT
9:00 AM
XGT
5:30 PM
XGT
6:30 PM
Thursday
Open Gym
5:30 AM
Open Gym
9:00 AM
XGT
5:30 PM
Open Gym
6:30 PM
Friday
XGT
5:30 AM
XGT
9:00 AM
XGT
5:30 PM
XGT
6:30 PM
Saturday

XGT
9:00 AM


Sunday