CrossFit ZHF

CrossFit, training, workout, dedication, Rogue, Inov8, Ocala CrossFit, Ocala Gym, Ocala Health, gymnastics, strength, compete, community

CrossFit is a training program that builds strength and conditioning through constantly varied workouts. This style of functional training, which does not specialize in any one particular thing, is designed to build a body that is capable of practically anything and everything.

 

WHAT WE OFFER

  • CrossFit Certified Coaches with some who are certified in Olympic Weightlifting
  • Rogue Equipment designed to handle the demand of CrossFit Training
  • CrossFit classes that start as early as 5:00 AM and run through 6:30 PM Monday- Friday, as well as a Saturday class that begins at 9 AM

WHAT SETS US APART?

  • You have use of CrossFit ZHF (CrossFit Zone) , Zone Health and Fitness health club, and access to all of our other programs
  • Child Care
  • Air Conditioned CrossFit space

CrossFit_Zone_Health_And_Fitness

Call CrossFit ZHF (CrossFit at Zone Health and Fitness) at 352-509-3133 to schedule a personal training session.

Learn more about CrossFit here.