So You’re Looking For a Gym?

4
Jan

So You’re Looking For a Gym?

WRITTEN BY NICOLE DEIORIO, MARKETING INTERN

“Where Fitness Becomes Family.” It’s a motto not only stated by founder Ben Marciano, but fused into the core of Zone Health & Fitness. Here at Zone, the gym aspires to shape lives and strengthen communities, because when one is well, our world grows stronger. It’s a place to call home. A place to plant yourself. A place to grow alongside likeminded people in the search for health.

Joining the gym changes your life, mentally, physically, and spiritually. But entering any gym for the first time is scary. There are new machines – like the stair climber and the Fit3D. If you’re new to the gym, read Advice for New Members at http://www.zonehealthandfitness.com/advice-for-new-members/, and remember that most people are too busy worrying about their gym regimen to judge others!

Zone is known for its Fuel Zone, stocked with smoothies and grab-and-go fresh food. Between the supplements and complimentary earbuds, Zone has you covered. The newly renovated locker room, complete with showers, changing rooms, sauna, steam room, and whirlpool will refresh you after an intense workout.

If the luxurious sauna hasn’t relaxed you, studies have shown that consistent exercise even offers stress relief to aid in sleeping and mood regulation. When your endorphins are racing, it’s hard to remember the pile of dishes in the kitchen sink.

Another benefit of the gym is being around other likeminded individuals that ignite support and motivation within you. Who would skip a workout when their gym partner is waiting on them? You and your gym friend can explore the ten different Zones offered. From free-weights and machines to exercise classes and the sauna, there’s a Zone for everyone.

The Zones include:

  • Pulse Zone
  • XGT Zone
  • CrossFit
  • GroupEx Zone
  • Blast Zone
  • Fuel Zone
  • Functional Training Zone
  • Express Zone
  • HydroMassage Zone
  • Strength Zone
  • Cardio Zone
  • Cycling Zone
  • Spa Zone

So, you want to try Zone Health & Fitness? Follow these easy steps!

Step 1: Fill out the form (http://www.zonehealthandfitness.com/how-to-join/) to schedule a no cost, no obligation, 1-on-1 session with one of our professional coaches where we can discuss your personal goals.

Step 2: Attend your session and receive professional advice on how to reach your goals. Our advice will consist of simple, time tested and practical ways to create lasting change to live your best life by partnering with your personal coach.

Step 3: At the end of your session, your coach will ask you if you want to join the Zone Family on your journey. If you say yes, the next steps will be mutually agreed upon.

The next step is choosing your membership.

Premier Membership: If you want the most out of your gym membership, Premier is right for you! The Premier Program is designed to give you the results you want fast through exercises like XGT, Ignite, CrossFit, and Boxing.

  • Three coaching sessions with a personal trainer
  • XGT Classes
  • CrossFit Classes
  • Pulse Zone: Ignite and Boxing Classes
  • Towel Service: For shower and workout zones
  • Spa Zone: Access to the whirlpool, steam room, and sauna
  • Fit 3D: A comprehensive body scan to show physical progress
  • GroupEx Zone
  • Free HydroMassage
  • Free Coffee
  • 10% Café Discount
  • Kagen Water / One Zone Bottle
  • Free Blast Zone: The best place for childcare

Family Membership: Ideal for those working out with children ages 2 months to 12 years, the Family plan offers free two-hour childcare sessions per day.

  • Three coaching sessions with a personal trainer
  • Spa Zone: Access to the whirlpool, steam room, and sauna
  • Fit 3D: A comprehensive body scan to show physical progress
  • GroupEx Zone
  • Free HydroMassage
  • Free Coffee
  • 10% Café Discount
  • Kagen Water / One Zone Bottle
  • Free Blast Zone: The best place for childcare

Legacy Membership

  • Three coaching sessions with a personal trainer
  • Spa Zone: Access to the whirlpool, steam room, and sauna
  • Fit 3D: A comprehensive body scan to show physical progress
  • GroupEx Zone
  • Free HydroMassage
  • Free Coffee
  • 10% Café Discount
  • Kagen Water / One Zone Bottle

Platinum Membership

  • Three coaching sessions with a personal trainer
  • Access to the workout equipment
  • GroupEx Zone
  • Spa zone: whirlpool, steam room, and sauna

Welcome to the Zone Health & Fitness Family!

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