Zones

Pulse Zone

Visit the Pulse Zone for Heart Rate-based classes that will push your fitness to the next level. Read More

Blast Zone

Interactive area for kids to play and have a blast. Read More

Express Zone

The Express Zone is a staff-assisted full body workout circuit focused on proper technique, tempo and intensity! Read More

HydroMassage Zone

Give yourself a relaxing gift of massage at the end of your workout in our Hydromassage bed. Read More

Fuel Zone

fuel_zone

Treat yourself to one of our delicious wraps, tasty salads, and protein filled shakes with weekly specials and flavors. Read More

CrossFit ZHF

CrossFit, training, workout, dedication, Rogue, Inov8, Ocala CrossFit, Ocala Gym, Ocala Health, gymnastics, strength, compete, community

CrossFit is a training program that builds strength and conditioning through constantly varied workouts. Read More

Spa Zone

Visit the Spa Zone to relax, rejuvenate, and rev yourself for a great day. Read More

Cycling Zone

Burn a ton of calories while taking a bike ride in the comfort of our cool cycling Zone. Read More

Functional Training Zone

This area is designated to focus on exercises and movement that people use in daily life. Read More

Cardio Zone

Our unique tiered Cardio Zone features over 60 new cardio training machines! Read More

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